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9 Tips to recover faster from liposuction


Liposuction is a plastic surgery procedure administered to burn the excess fat in your thigh, abdomen, flanks, or other parts of your body where constant exercising and a strict diet will not lose your fat pockets alone. It is the fastest and most effective plastic surgery, and no complications take effect after the procedure. The patient usually goes back to their usual routine after two weeks.

The recovery process is relative from one patient to another; it depends mainly on the extent of the surgery. The number of fats suctions out is also a factor in the recovery process. Hence, the way you deal with the recovery process after undergoing liposuction is integral to the speed you get back to the track.

Liposuction recovery takes some time. Dr. Carlos Spera—renowned Plastic Surgery in Miami provides you some ways you can follow to make the recovery process go simpler and quicker.

  1. Obey your plastic surgeon advice: This is one of the essential tips that you should follow. Dr. Carlos Spera is the only person who is aware of your condition, and no one can better guide you through your recovery process that him. He should know what you feel so that he will recommend the appropriate recovery tip after your plastic surgery procedure.
  1. Wear a compression garment: Dr. Carlos Spera—a renowned Plastic Surgery in Miami requires you to wear a compression garment for about two to four weeks after liposuction. It helps you reduce swelling and bruising that is evident at the surgical site, giving you a speedy recovery.
  1. Rest is a must: After you undergo a liposuction procedure, it is essential to get someday off from work and stay at home. Resting and sleeping is a great help to speed up your recovery process and reduce your pain to a great extent.
  1. Choose a nutritious diet: Always stick to a healthy diet, most especially during your recovery process. Consider taking protein-rich food as it promotes wound healing. Consequently, lessen some salty and sweet food intake as it negatively impacts your immune system that will slow the healing process.
  1. Apply a cold compress: Ice reduces inflammation, which eases your pain after surgery. Keep in mind that when you apply a cold compress, do not put directly on the surgical site. Instead, put it around the surgical site to make a good oxygen circulation in the affected area two to four times a day. Moreover, the nerves become less sensitive to pain when some inflammation-reducing agent is applied.
  1. Drink 10-12 glasses of water a day: To speed up the recovery process, you should also drink 10 to 12 glasses of water, milk, and fresh fruit juices every day to make you stay healthy and get back to your usual routine as soon as possible.
  1. Massage the affected area frequently: Massaging the surgical site help your scar fades away quickly. Dr. Carlos Spera—a renowned Plastic Surgery in Miami recommends you to massage the surgery and incision sites with your fingers to get the blood and oxygen flowing—a great way to minimize scar marks and reduce swelling.
  1. Take some brief walks: Aside from resting and keeping up with a minimum amount of exercise, Dr. Carlos Spera—a renowned Plastic Surgery in Miami advises you to move and walk starting from the second day of your recovery period. It helps prevent possible blood clots after liposuction.
  1. Do not miss your plastic surgeon's appointment: Especially in cases where you experience excessive bleeding, constant pain, swelling, or fever, you have to call your plastic surgeon right away. Always make it a point that you never miss out on your appointment after you undergo liposuction.

How can we help?

Getting Liposuction in Miami is not an overnight solution to your unwanted fat you couldn't lose though diet and exercise. It's a plastic surgery that needs care and attention. Hence, stick to a healthy lifestyle and follow the surgeon's advice to achieve optimal results.

For more information regarding liposuction and other plastic surgery, feel free to contact Dr. Carlos Spera—a renowned Plastic Surgery in Miami. We are more than welcome to serve you!

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